Diana the Valkyrie

The Valkyrie Channel - training and posing

A hard man is good to beat

The Programmes

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  1. 56k 128k 256k Andrulla Blanchette, training for the Ms International, six and three weeks before - 42 minutes
  2. 56k 128k 256k Sheila Burgess, training in her gym, in Canada - 65 minutes
  3. 56k 128k 256k Sheila Burgess, training in St Louis, April 2000 - 55 minutes
  4. 56k 128k 256k Nicole Bass, training for the 1997 Ms Olympia, and there's a CD Rom video you can buy - 13 minutes
  5. 56k 128k 256k Nicole Bass, training for the 1997 Ms Olympia, and there's a CD Rom video you can buy - 59 minutes
  6. 56k 128k 256k Andrulla Blanchette, training for the 1997 Ms International. There are videos of Andrulla you can buy - 27 minutes
  7. 56k 128k 256k Michelle Falsetta, posing - 33 minutes
  8. 56k 128k 256k Andrulla Blanchette posing with various London statues - 25 minutes
  9. 56k 128k 256k Nicole Bass goes to London - 10 minutes
  10. 56k 128k 256k Andrulla dancing - 11 minutes
  11. 56k 128k 256k Andrulla getting a massage - 24 minutes
  12. 56k 128k 256k Andrulla posing in a window in New York - 26 minutes
  13. 56k 128k 256k Nicole Bass training - 79 minutes
  14. 56k 128k 256k Sheila Burgess posing - 16 minutes

    15. Femsport

  15. 56k 128k 256k Sasha - 12 minutes
  16. 56k 128k 256k Alisha - 11 minutes
  17. 56k 128k 256k Contest - 6 minutes
  18. 56k 128k 256k Terri-Alisha workout - 62 minutes
  19. 56k 128k 256k Sasha workout - 44 minutes
  20. 56k 128k 256k Michelle - 16 minutes
  21. 56k 128k 256k Tonia - 41 minutes
  22. 56k 128k 256k Lisa - 62 minutes
  23. 56k 128k 256k Denise Maffioli - 75 minutes
  24. 56k 128k 256k Elena Seiple. There are videos of Elena you can buy - 96 minutes
  25. 56k 128k 256k Christine Envall - 28 minutes
  26. 56k 128k 256k Peggy Schoolcraft, posing and training for the Ms International, 2001 - 120 minutes
  27. 56k 128k 256k Sarah Dunlap, posing and flexing - 42 minutes
  28. 56k 128k 256k Colette Nelson, posing and flexing - 113 minutes
  29. 56k 128k 256k Heather Darling; training, posing and flexing - 31 minutes
  30. 56k 128k 256k Nicole Bass gets home, and starts training again - 14 minutes
  31. 56k 128k 256k Nicole Bass takes up boxing - 134 minutes
  32. 56k 128k 256k Sondra Faas training and posing - 40 minutes
  33. 56k 128k 256k Jennifer Lyonnais training - 39 minutes
  34. 56k 128k 256k Jenny talking and training - 14 minutes
  35. 56k 128k 256k Julia Santana, powerlifter, competing and training - 30 minutes
  36. 56k 128k 256k Julia Santana, powerlifter, training and posing - 34 minutes
  37. 56k 128k 256k Powerlifter Gaily training - 15 minutes
  38. 56k 128k 256k Powerlifter Kim Callier training - 29 minutes
  39. 56k 128k 256k Sue Bergman and Leslie Festa training - 16 minutes
  40. 56k 128k 256k Christine Envall posing - 11 minutes
  41. 56k 128k 256k Christine Envall training - 95 minutes
  42. 56k 128k 256k Peggy Schoolcraft, posing and training - 123 minutes
  43. 56k 128k 256k Julia Santana, powerlifter, competing and training - 23 minutes
  44. 56k 128k 256k Julia Santana, powerlifter, competing and training - 5 minutes
  45. 56k 128k 256k Michele Tuggle, heavyweight bodybuilder, posing - 36 minutes
  46. 56k 128k 256k Ingrid Marcum posing - 62 minutes
  47. 56k 128k 256k Ingrid Marcum posing - 84 minutes
  48. 56k 128k 256k Sheila Burgess posing - 74 minutes
  49. 56k 128k 256k Julia Santana, Powerlifter, training and armwrestling - 21 minutes
  50. 56k 128k 256k An interview with Laura - 60 minutes
  51. 56k 128k 256k Angie Salvagno posing - 70 minutes
  52. 56k 128k 256k Peggy Schoolcraft, Joanne, Erika, Danijela and Lonette posing - 123 minutes
  53. 56k 128k 256k Linda Cusamo in the gym - 60 minutes
  54. 56k 128k 256k Another interview with Laura - 127 minutes
  55. 56k 128k 256k An interview with Carla Salotti - 176 minutes
  56. 56k 128k 256k Heather Foster, posing - 46 minutes
  57. 56k 128k 256k Heather Foster, training - 51 minutes
  58. 56k 128k 256k Grace Rivera, training - 59 minutes
  59. 56k 128k 256k An interview, and posing, in Vancouver - 58 minutes
  60. 56k 128k 256k Two blondes in North Carolina - 48 minutes
  61. 56k 128k 256k Lisa Marie - 40 minutes
  62. 56k 128k 256k Julia Santana and friend - 39 minutes
  63. 56k 128k 256k Elena Seiple, posing - 23 minutes
  64. 56k 128k 256k Nicole Bass in the forest, 20 minutes
  65. 56k 128k 256k Annie Rivieccio, posing, 4 minutes
  66. 56k 128k 256k Julia Santana, powerlifter, competing and training - 24 minutes
  67. 56k 128k 256k Gina posing and training - 33 minutes
  68. 56k 128k 256k Lisa posing and training - 63 minutes
  69. 56k 128k 256k Femflex video - 119 minutes
  70. 56k 128k 256k Contortion - 120 minutes
  71. 56k 128k 256k Julia, Lisa, Delta and Teri - 118 minutes
  72. 56k 128k 256k Femsport 2000 - 120 minutes
  73. 56k 128k 256k Bonny and Kristy - 105 minutes
  74. 56k 128k 256k Femsport 2002 - 118 minutes
  75. 56k 128k 256k Terri and Alisha's workout - 106 minutes
  76. 56k 128k 256k Requena and Williams, training - 94 minutes
  77. 56k 128k 256k Christine Envall, posing and training - 52 minutes
  78. 56k 128k 256k Femsport 2000 - 80 minutes
  79. 56k 128k 256k Sasha, Millie and Alisha - 34 minutes
  80. 56k 128k 256k Roseanne Blackburn, boxing training - 23 minutes
  81. 56k 128k 256k Roseanne Blackburn, training - 33 minutes
  82. 56k 128k 256k Jennifer Searles posing - 47 minutes
  83. 56k 128k 256k Rhonda Dethlefs posing - 63 minutes
  84. 56k 128k 256k Joanna Thomas posing - 57 minutes
  85. 56k 128k 256k Debra Chase posing - 51 minutes
  86. 56k 128k 256k Heather Foster, posing - 41 minutes
  87. 56k 128k 256k Nicole Bass, training - 96 minutes
  88. 56k 128k 256k Rhonda Dethlefs posing - 62 minutes
  89. 56k 128k 256k Emmanuelle Pintas posing - 35 minutes
  90. 56k 128k 256k Yamile Marrero posing - 51 minutes
  91. 56k 128k 256k Lissy and Monica Martin, posing - 57 minutes
  92. 56k 128k 256k Angie Salvagno, posing - 40 minutes
  93. 56k 128k 256k Megan, posing - 15 minutes





(c) 1996 Diana the Valkyrie. A hard man is good to beat.